1. What is hypertension?
It is defined as the force of someone’s blood flows against the artery’s blood vessel which is too high than normal pressure. It is characterised by palpitation, headache, dizziness, shortness of breath. It mainly caused due to kidney impairment, life style changes like, smoking, alcohol, etc.
2. Is hypertension curable or treatable?
Like diabetes, hypertension is also a non-curable condition, but it is manageable with a proper medication. Regular follow up will be very helpful in treating and keeping the blood pressure nan optimum levels. Along with medication, through lifestyle modification like, regular exercise, proper sleep, quitting smoking and alcohol consumption will be helpful.
3. What is the best exercise for treating hypertension?
There is no idealistic exercise for managing hypertension. However, with a little aerobic exercise along with walking will be helpful. Practicing yoga for relieving the stress will assist in controlling high blood pressure.
4. What are the symptoms of hyperthyroidism?
1. Tachycardia (increase heart beat)
2. Sweating
3. Increased sensitivity to heat
4. Enlarged thyroid gland
5. Palpitation
6. Weight loss and hair fall
7. Irritability and anxiety
8. Fatigue
Summary:
Hypertension, or high blood pressure, happens when the force of blood against artery walls is too high. It is mainly caused by kidney issues, smoking, alcohol, and unhealthy lifestyle habits. Symptoms include palpitations, headaches, dizziness, and shortness of breath. Although hypertension cannot be cured, it can be effectively managed through medication, regular exercise, proper sleep, quitting smoking, and stress-relief practices like yoga.