Diabetes is a medical condition which is characterized by sweating, headache, excessive thirst which are similar to the symptoms of heat stroke. This may lead to misconception in between diabetes and sun stroke. The blood sugar levels will alter with climatic conditions of summer.
1. How can I control my diabetes in summer?
- Staying hydrated with drinking enough water.
- Keeping medicines and equipment out of the heat.
- Regular blood sugar checkup.
- Taking enough rest in indoor air conditioning when it is hottest.
2. How does diabetes affect day-to-day life?
Diabetes may affect daily basis lifestyle in various ways. It has a significant impact on blood glucose levels and overall quality of life.
- Irregular blood sugar monitoring.
- Improper meal planning and poor diet restriction.
- Rare physical activity.
- Low medication adherence.
- Lack of stress management.
3. Does summer heat affect diabetes?
On excessive heat leads to change in water levels in the body which leads to dehydration, which can lead to increase in blood sugar levels. This change in body temperature due to heat, will impact on insulin absorption. This will fasten the insulin metabolism, results in risk of low blood sugar levels.